Easy Coconut Milk



  • 1 1/2 cups desiccated coconut

  • 4 cups of water

  • 1 tsp coconut sugar


  1. Soak the desiccated coconut in 2 cups of water, for at least 2hours.

  2. Transfer the coconut and water to a blender, and add 2 morecups of water and the coconut sugar. Blend for 3 minutes untilvery smooth.

  3. Strain mixture through a nut milk bag. Bottle the liquid andrefrigerate.

  • Per serve: 100 Calorie

  • Carbs: 5g

  • Fat: 10g

  • Protein: 1g

Tip: The desiccated coconut left over after straining can be dried out in adehydrator and used as coconut flour.

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