Healing starts with YOU

The life you have been craving is on the other side of releasing your trauma
I’m here to help you realign to become the woman you were born to be.
It’s time to release.
It’s time to transform.
It’s time to expand.
It’s time to HEAL.



NUTRITION CONSULTATION

When it comes to experiencing an unparalleled quality of life, getting savvy with nutrition is ESSENTIAL. For without your health, what have you really got?


Personal program

Water spinach arugula pea tatsoi aubergine spring onion.


Find your balance

Dandelion zucchini burdock yarrow chickpea dandelion sorrel.


How can I help you today?


ACCELERATED TRAUMA RELEASE SESSION

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NUTRITION CONSULTATION


When it comes to experiencing an unparalleled quality of life, getting savvy with nutrition is ESSENTIAL. For without your health, what have you really got?


LEARN MORE

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COACHING PACKAGES:


My 1-on-1 coaching packages are designed to take you through a transformational paradigm shift. Working with both your conscious and unconscious mind, we release what is holding you back, integrating empowering beliefs to create the life you are currently craving.


LEARN MORE

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CERTIFICATION TRAININGS:


My Internationally recognised certification training programs in NLP (Neuro Linguistic Programming), Hypnosis and Time Line Therapy are a MUST for coaches who want the skills to quickly help their clients get results in releasing trauma from the mind and body.


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EVENTS


There’s nothing quite like experiencing Tamara’s energy and healing modalities IN PERSON. Check out to see when the next immersion event near you is taking place.


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More than 200,000 people agree that we are different


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GYMNASTICS COACH

Sarah North


“After only two months, I feel great and I have much more energy than before.“


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MARKET MANAGER

John Simpson


“Not only that I started cooking but I lost 12kg and became more motivated.“


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FINANCE EXPERT

Britney Morgan


“I love my body and these are the results of which I have only dreamed of.“


Angela speaks out

Read our blog about healthy living


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September 20, 2023by Bold Themes

Ingredients 1 cup raw almonds, soaked for 4 hrs 4 cups cold water 1 tsp maple syrup 1 tsp vanilla extract Himalayan pink salt   Directions Place all ingredients into a blender and blend for severalminutes, until very smooth. Strain through a nut milk bag, separating the almond pulp fromthe milk. This can be used […]

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September 20, 2023by Bold Themes

Ingredients 1 cup cashews, soaked for4 hours 4 cups cold water 1 tsp granulated stevia 1 tsp vanilla extract Pinch of Himalayan pink salt Directions Place all ingredients into a blender and blend for severalminutes, until very smooth and creamy. Bottle milk and refrigerate. Cashew Milk is best consumed within48 hours. Per serve: 180 Calories […]

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MiConv.com__3dc94d_8949f1c5a62a4e68b62aa2e04cee11fc~mv2

September 20, 2023by Bold Themes

Ingredients 1 mature coconut 4 cups cold water Directions With a sharp knife, pierce a hole in the coconut and drain thecoconut water into a blender. Break the coconut into two halves and scoop out the flesh witha spoon or butter knife. Use a vegetable peeler to remove thewoody brown lining from the coconut flesh. […]

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September 20, 2023by Bold Themes

Ingredients 1 1/2 cups desiccated coconut 4 cups of water 1 tsp coconut sugar Directions Soak the desiccated coconut in 2 cups of water, for at least 2hours. Transfer the coconut and water to a blender, and add 2 morecups of water and the coconut sugar. Blend for 3 minutes untilvery smooth. Strain mixture through […]

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    You’ve tried dieting a million times. Now try something different.

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